Zinc is offerred completely by food. Accordingly, pregnant woman must notice compensatory zinc element in diet. The food with the much capacity that contain zinc includes seed of apple, sunflower, dawdle, onion, banana, cabbage to reach all sorts of nut to wait.

Among them, malic element has " beneficial wisdom fruit " with " memorial fruit " good name. It contains a lot ofthe microelement such as zinc not only, still contain a lot offat the nutrient composition such as a variety of qualitative, carbohydrate, vitamins, especially fine fibre content is high, be helpful for the development of area of sea horse of ministry of fetal pallium brim, conduce to fetal and acquired memory. Pregnant woman eats L-2 everyday the apple can be measured with satisfying zincic need.